Thursday, January 8, 2009

Gluten Free and Rice Free Pancakes

Basic TED

Another one from Kim when I wasn't able to eat rice. Thank you!

1 1/2 cups millet flour
1/2 cup potato starch or tapioca starch
1/2 tsp xanthan gum
1 Tbsp sugar
4 Tsp baking powder
1 tsp salt
1 1/2 cups water
1/4 cup oil
4 1/2 Tbsp water
4 1/2 Tbsp oil
1 Tbsp baking powder
1/2 cup applesauce, OR 1 mashed banana (optional)

Mix together the 4 1/2 tbsp water, 4 1/2 tbsp oil, and 1 tbsp baking powder and set aside - this is the egg replacement.

Mix dry ingredients together. Add wet ingredients including egg replacement.

Pour 1/3 or 1/4 cup portions on a hot pan and cook on both sides.

1 comment:

  1. Thank you, thank you! My son has extensive food allergies and sensitivities. We recently removed rice from his diet and have been searching for a gluten free, dairy free, rice free pancake recipe. This is excellent! We can have eggs, so I used 2 eggs and omitted the applesauce/banana because the batter tasted so good. This will be a new favorite for sure. Thank you for making breakfast a little easier in our crazy food life!