Place one can of lite pears (canned with pear juice, not splenda) in the freezer. Once almost frozen, add to blender with pear juice and rice milk and blend until super thick and frozen. Delicious!
As I could add more fruits in, I would keep canned peaches and pears in the fridge, and freeze my peeled, ripe bananas in the freezer. Toss one whole can, with juice in the blender along with one frozen banana broken into chunks and blend. No milk needed, delicious and super creamy. I still have these almost every day.